Love In Balance

Come with me. Don't stop. Hi. I really didn't think anybody would come this late to be honest but I'm glad you're here um well then I guess let's get going I don't think anyone else will show up um we're going to take a seat and we'll do a little warm now let's start easy just some breaths deep inhaling and just relax okay okay let's try it together Good. Yeah, that was great. What do you say we add some movements? We'll go like... Okay. yes you have to let everything work anger anxiety everything just let it out Now let's do this sideways. Okay? Good. Okay? Go ahead. You're doing a great job, by the way. I'm sorry, you're a great companion by the way. Yeah. I'll go on. I'm sorry. I'm kind of tired by the way but not in a bad way, in a good way, cute way. I can see that your shoulders are so tense. If I can see it from here, I know that it's something a lot going on inside here. A lot of people I've pitched in this class, they're rushing a lot through the poses but But you don't. You're taking everything in. Tonight, I want you to follow me very carefully. and closely, okay? No talking back, no anything. You'll just watch me and burn, okay? Let me come a little closer to you. If I'm this close, could you still follow me? I've noticed you really are looking at my mouth when I'm talking to you. But it's okay. I'm looking at yours too. You know, it's pretty quiet in the studio. I mean it's kind of late. It's just you, me, and the sound of our deep breathing. I want you to show you something there are a few poses I wouldn't say complicated but more more helpful because I see you like paying attention to me and I like that But I need you to follow me closely. Really, really close. And do what they say. Okay? Yeah. Come on. get help and take notes Okay, we'll start with something simple Knees at shoulders level like this and then we go Okay and you go as long as possible yeah you just lay yourself like this and then oh sorry um too close i guess um yeah um so we have to be careful at the position so it will look yeah like well it's straight Okay, whoop. Sorry. And then you go like these and... Like this. It's getting out of here. All the movement, I guess. Do you mind if I take some layers off? Yeah, I can say this is a very big place so you're getting hot really easy around here. Back to where we left off. Okay. And we go. Oh, yes. Oh yes, you have to feel it, you know, in everything, especially around here, you know? Okay, the next thing we are going to do are some hip thrusts. That means you stay like this. Again, knees at shoulder level more or less. then we go Okay Sorry that My eyes got stuck in your lips again. Again. And we really bullshit. and then you just work this is it just me or you can also feel the tension around here anyways why don't you come and lay here so I can help you with your stretching I mean if your shoulders are so tense, ladies you need some help with that. Come on, your turn. okay now I'm sorry so I want to help you stretch all the muscles okay everything What do you feel that you have most tension at? Oh, legs. Where are you working? Oh, who are you? You do spend a lot of time on the legs. Let's see. Yeah, I can put something in here. The same on the other side. Good. And here? I was worried about this. Oh honey, you got a lot of work to do. We got a lot of work to do. But let's start with the bigger vision. Correct? Good. good this is your bigger dish so let's start with this oh yeah like this and we'll see how How long can we go? This, we have to, like this, okay, 90 degrees. And we go... Mm-hmm. That's the maximum. You should went a little bit more. Okay. a little bit more okay straight for that not down okay up again 90 degrees and walk. See? This is the move. You can relax it down and we'll trade the other one. I have this again. 90 degrees. Okay? 90. There we go. In. In. oh yeah this is one worse straight 90 degrees up good good you'll have to work this more at home too but since this is an easier one I would say let's put a little bit of effort on it do it again straight 90 degrees Okay, good. Now, can you do it again? I'm trying to fill a few contract here. Okay, that should be more relaxing. Oh, sorry. And now here, can you put your hands up, Up, like straight up. Okay, down like this. Up again. And around your body. Like, breathe in there. Okay, do that again. Up. Okay, down on the sides. Mm-hmm. Up again. And down. how do you live like this? sorry, I've been like this before to be honest I still am like this because it's all stress from you know everyday stuff that are around everything you know yeah Yeah. Um. Okay. Wanna do some more legs or arms? Okay. Up, up. Okay. Now to go down, down, down, down, down. Mm-hmm. Okay, down again. And this other one. Up, up, up. Good! Bad angle. Like this. Okay, we have 90 degrees like this and then you go, you don't move it, you keep the degree happening. Okay? So, let it down, straight. You make, Okay. Angle. This is the angle, right? You push it like this. You just take it back, but this, stay still. Okay, now you do it. Down. Yes, that's good. That's good! You're doing great! Sorry again for this. It's a lot of stretching and these things happen way more often than we think. Okay, can you do that one again? This one. Yes, let it be great and then pull it back. Okay, now put it down. That's good. It's really good. So, how do you feel about this? This ain't that difficult, isn't it? Wanna do some more arms? Okay. I'll have to invade your personal space for a little bit. Put your arms up again. Okay. Straight, please. Okay. Then down. And up again. And down again on the sides. On the sides again. Now up again. and then down but above your head like this. See? Okay this is going better for you. Up again and then down. That's good. That's really good. Okay so can we do both legs now? Try 90 degrees. Gloucester. Okay. And do it. Down. Okay. That's good. You learn really well, by the way. Um. So. you'll get really really hot in here it's always getting hot in here you know tension and all that stuff up. Let's do this one one more time. Okay, up, up, up, up, up, up. Good. Now go again. and this one again okay no good no back Hi. You know I'm having a lot of fun today. And I'm glad you're enjoying your tea. Sorry. Not so professional, isn't it? Oh, sorry. Sorry. That was really... Not cool. Unless you liked it. It's okay. again it's a lot of touching I have to get on top of you to feel muscles I have to be on top of you and sometimes my thing it's rubbing me your thing and and this happens. It's okay. Sorry. Emotions. A lot of emotions. Tension. Sweat. Hot. It's getting hot. Really hot. It's my... It's late. It's late and we are alone. Yeah, stretching. We have to stretch and to do what we are supposed to do here. Can we do both legs again? Oh, sorry. Okay. Up. No, no, no, no, down, down, down, down, down, down, down, down, down, down. It's not, okay. Closer, okay, like this. And then up. Okay. Okay, that's good. Pull it to you. Okay, now down. Okay, that's good. You'll need some massages around this spot. I want to introduce you someone that does a really good one. sorry sorry it's i can't stop looking at it it is looking at me okay i have to look around this area to see how your body is responding to me to not to me to what I am trying to say. Yes. You got it. I lost it. Okay. Hot. It's getting really hot. again again sorry good good just keep this one down okay and then alter it with this yes yeah mm-hmm great job you're doing a great job Next, um... Yeah, so, um... You'll have to do these things also at home And, um... You will feel more relaxed And I will be happy, really happy if you would like to come back to sessions again. can also be sessions like this or it was actually supposed to be the group session but now it's an individual session so we can do this like I'm sorry My words got lost somewhere into the tension. There's a lot of tension. And I don't really talk when it comes to tension. I really like to work the body with it. It comes to tension if you'd like to work them with me. I told you you're cute when you're tired It's really hard I give you a hand and let me show you that one. Let me show you how a relaxed body is feeling. You can set here, and then you're higher, and a little higher. Mm-hmm. First. Feel all my muscles. Relax. Mm? No way. I don't know what this is a cluster of my soul This is a cultural muscle. Then this is stretched. Damn sorry It's just It was like a thorough A great, not a job, man so so strong this dance may end Damn. Sorry. Good damn. God damn. Wow. It's safe to say I was expecting it to be this big. Well, I mean, you'll look like a guy who has a big cock. I don't know how to explain it, but you do. And you have it. Thank you. oh Tok Mm So Mm Like this is a forex, we got little targeted and it became smaller. But as passé a lot more seriously, it is cutting thin and clear. You are training soft and waterfall movements. At 10 to 29, 22 WHAT DO YOU WHAT THERE ARE REALLY educate Is when there's edge which crossed the horizon is manteniendo and another big part to horse horse Ayotta If a horse had aGr Informationen place, the mutie andrint below the demain. Thanks for watching Does anyone know the support收看 I need support your orders for 3 million of passengers Right. Just keep looking for faces focus, folks Are you talking the first thing Ok I feel so nice to get you. Oh no. Fuck, it's getting even harder. I always grab the Uh. Thank you. Maybe we can skip to the good part. Oh, fuck. Oh, no. I love you. oh Oh meth. Oh fuck yes. Oh, yes, yes, yes. Give me the hand Yes Please. Oh I've never had this much fun in a class before. Oh... It is! super oh! fuck fuck fuck Oh Then we get some layers off of you too I see you're all so good. I'm really hot. Thank you. 助け um oh I can do it. ah oh your god is亡 lining so bad Oh, oh, oh, oh, oh. You can still keep pushing your foot and your hands on me. I like your touch a lot. with recap emptiness! ugh Gotta be gave man Oh. Oh, I'm stuck. Oh. Yes! Oh! Ah! Oh! Ah! Oh! Ah! Oh! Ooh! Oh! You have no idea what you're doing today. You're making me so wet. maybe you like to get a taste oh oh yes oh Oh, yes. Yes. Oh. Oh, God. Oh. Fuck. Oh, fuck. Since he was the one that was on top of you to show you what her name is, why didn't you come on top of me and show me your name? that will be so fun are you ready for this one? it's going to be a bit of a harder position but it will be worth it just bear with me one minute I know. Oh, oh, oh. Oh fuck. Let's see. Childhood is going to be a good one. Oh, fuck. I like it when you're deep inside me. отд Sung sorry what I told you about I'm fucking straight on the spot. Oh. Oh God. Fuck. Aaaaahhhhhh Oh Uhh Yes, please please please excuse Oh Ahhh Ats Jaw No Eugh Oh. Now do you trust me when I tell you I know the right position? Okay then, let's try some delgis style with a lot of stretching. You see? It's going to be so good to me. Oh fuck Ah. Okay. ah oh So, grực, bloody anger, like little self, because I amößt . So, so, a führt ah, ah forth, I don't, it's cause there's this good kay oh! Fuck! Fuck, fuck! God it's so good. 교 hand reама Yes, yes yes bones owned oh Oh my goodness. Oh yes! Oh fuck, fuck, fuck, fuck. We're supposed to help you relax. We switch places. And now, you're switching places back. Thank you. Oh Wow. oh sorry I'm not used to having them this big oh hmm Mm. Mm-mm. Mm. mmm ohh mett amendment Mm-hmm. It's very tasty. I'm full of protein It's delicious I've enjoyed this really, really much. I think it's getting even later than you before. If you like, you can take a shower here and then head home. Sure, I can show you where the towels are. So will I see you again next week? Wait, come on, let's get us home.